How many of you “just live with” stress? Perhaps you don’t think much of it. Or maybe you’re even proud of it. Indeed, some people wear living with stress as a badge of honor. Somewhere along the [...]
How many of you “just live with” stress? Perhaps you don’t think much of it. Or maybe you’re even proud of it. Indeed, some people wear living with stress as a badge of honor. Somewhere along the [...]
Depending on where you live, you might experience dark, starry nights… Or a night sky that never dims. And believe it or not, that exposure might influence your health. In fact, research suggests [...]
There’s a lot of talk out there about whether or not obesity is something we need to control. That chatter comes from empowering people to feel good about themselves—and to get healthy in other [...]
Yesterday, I mentioned that regular exercise has been my method of choice for staying sane during the COVID-19 pandemic. (And believe me, that hasn’t been an easy task for anyone, particularly us [...]
Not much truly shocks me anymore. But this new study did. It showed that symptoms of Alzheimer’s can appear in people as young as age 20. That’s right…20. This unprecedented finding suggests that [...]
Your teeth and your arteries aren’t the only places you have to worry about plaque. Build-up of beta-amyloid in your brain is also a well known hallmark of Alzheimer’s disease (AD). [...]
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