The dark, dreary days of January are here. And if you suffer from arthritis, you might feel like your symptoms—pain, stiffness, and swelling—are worse than ever. After all, colder temps cause the [...]

The dark, dreary days of January are here. And if you suffer from arthritis, you might feel like your symptoms—pain, stiffness, and swelling—are worse than ever. After all, colder temps cause the [...]
Arthritis PLAGUES hundreds of millions of people around the world. But what if I told you that two enjoyable habits could effectively combat this type of debilitating pain? They’re things [...]
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You know about the big-name antioxidants: CoenzymeQ10, vitamin C, green tea, resveratrol—just to name a few. But there’s another antioxidant that beats out all the others. It’s called [...]