I think it’s fair to say that cancer is a game-changer. And when you’ve faced down the disease and lived to tell the tale, your priorities shift — a lot. With a new emphasis on living each [...]
Tag: August Newsletter 2016
Transform your body and beat metabolic syndrome with brown fat
So many of my recommendations are focused on helping you to shed excess body fat — and for good reason. Obesity is probably the biggest health threat of our time. Especially when you [...]
Buyer beware: “BPA-free” products are every bit as dangerous
I think we can all agree that BPA (bisphenol A) needed to be banned. But while you’ll no longer find this toxic chemical in baby bottles or sippy cups, trust me, you are still exposed to it on a [...]
Are streetlights sabotaging your sleep?
New York is famously dubbed “the city that never sleeps.” But believe it or not, this well-known nickname is well on its way to becoming a research-proven fact. Because the truth is my fellow New [...]
Four terrifying reasons you should never take sleeping pills
By now, I’m sure you’re well aware of just how dangerous sleep deprivation can be. And I don’t just mean behind the wheel. Sure, daytime fatigue can make it hard to function. But sleep loss can [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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