Not all bacteria are bad. In fact, many are essential to good health. And they thrive in our all-important gut microbiome. That’s why supporting your gut’s health is vital… because when your [...]
Tag: bone density
Women: Worried about heart failure? Walk it off.
I’ve shared a fair amount of menopause research recently. Like the study showing vitamin D fights postmenopausal metabolic syndrome. And the one that highlighted how eating a Mediterranean-style [...]