Having knocked out a few basic definitions about fats yesterday, I’d like to keep the conversation going by breaking down dietary fats by type—the good, the bad, and the ugly. Here’s everything [...]
Tag: butter
New research reveals the surprising truth about butter
If the study I shared yesterday is any indication, the long-waged war on fat may finally be winding down. But I won’t be resting on my laurels anytime soon. Because there’s still a whole lot of [...]