I often get asked about resistant starch… also known as fermentable fiber. It’s a carb that skips digestion in the small intestine… and instead ferments in the large intestine. [...]
I often get asked about resistant starch… also known as fermentable fiber. It’s a carb that skips digestion in the small intestine… and instead ferments in the large intestine. [...]
More young adults (under 50) are being diagnosed with cancer than ever before. And I can already guess what you’re thinking… Perhaps we’re catching these cancers earlier because of [...]
Millions of new cancer cases are diagnosed each year around the world. And sadly, that burden is predicted to continue climbing, reaching 27.5 million diagnoses and 16.3 million deaths annually [...]
It’s becoming increasingly clear that the collective sweet tooth of the American public is putting us in grave danger. Yet, we do nothing about it. In fact, already sweetened foods are made [...]
Yesterday we discussed how excess weight heightens your risk of colon cancer—and the importance of following a balanced diet. So, today, let’s talk more about your lifestyle choices. More [...]
Colorectal cancer (CRC) is a very personal thing to me. It has taken the life of my father and two uncles. That’s why I make a point to get regular colonoscopies. (And I encourage anyone [...]
Colon cancer is on the rise—and it’s striking earlier than ever. In fact, screening is now recommended at the age of 45. Of course, this deadly disease is very personal to me. Two of my [...]
Experts predict the annual number of cancer cases in the U.S. will increase by nearly 50 percent by 2050. And there’s one culprit that’s increasing this risk exponentially. It relates to our [...]
I’m always telling you how even the smallest amount of weight loss can help save your life. And now, taking control of your weight is more critical than ever. In fact, researchers found that a [...]
It’s amusing to see so many new age “fads” slowly trickle their way into the mainstream. Take yoga, for example. Do you remember when it was considered “out there”? Now, yoga studios seem to pop [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease