It’s amazing how much time and money the medical community spends debating coffee and tea. Are they health foods? Are they dangerous? Should you drink them at all? But research already points to [...]

It’s amazing how much time and money the medical community spends debating coffee and tea. Are they health foods? Are they dangerous? Should you drink them at all? But research already points to [...]
I’ve written a lot about the new glucagon-like peptide-1 (GLP-1) receptor agonist drugs. These drugs can improve multiple aspects of your health—cardiovascular, metabolic, neurological, and more. [...]
By now, you’ve probably heard that alcohol is dangerous and should only be consumed sparingly, if at all. But can I be honest with you? I’m not entirely sure what’s driving this new belief [...]
If you’ve noticed cancer affecting younger victims more often, you’re sadly not wrong. Between 1990 and 2019, global cases of early-onset cancer (EOC)—when you’re diagnosed under the age of [...]
Here’s a startling fact… Since 2011, light pollution has made the night sky over North America 10 percent brighter each year. Aesthetically, this dims the stars, making stargazing less magical. [...]
No one ever wants to hear the words, “It’s cancer.” But the reality is, over 40 percent of us WILL face that diagnosis. That’s why understanding the disease is so crucial to us in the medical [...]
For me, the beauty of my profession is that there’s always something new to learn. Inquisitive minds keep probing for answers—and each answer often leads to new questions. It’s exciting to [...]
Guess what? We have another carcinogen to add to an already exhausting list… Talc. Let’s look at all of the concerning details. Concerning links The World Health Organization (WHO) recently [...]
You know how I always tell you that obesity is a disease that leads to other diseases… including cancer? Well, now you don’t have to just take my word for it. According to the U.S. Centers for [...]
For years, whey protein shakes only appealed to fitness enthusiasts. But—as I shared yesterday—this tasty, nutritionally dense product holds great health-boosting potential… Even when it comes to [...]