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Tag: Chronic Dehydration

Chronic dehydration could kill you

Posted on September 10, 2021 by Dr. Fred

Natural disease prevention doesn’t get much safer or more powerful than plain old water.   The fact is, you can ward off a long list of problems—from headaches and fatigue to low mood and [...]

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The newly discovered, unsettling consequence of poor sleep

Posted on November 16, 2018 by Dr. Fred

I could fill a book with the number of problems caused by chronic sleep loss. Weight gain, poor blood sugar control, hypertension, increased cancer risk… you name it. But sometimes, the [...]

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