I love breaking the news that what some people think of as a dietary vice is actually a virtue in disguise. Truly, there’s nothing better than giving a patient the green light to keep eating a [...]
Tag: cocoa
This Christmastime “guilty pleasure” could shave 30 years off your aging brain
Since we spent the first half of this week talking about how supposedly healthy Frankenfoods will hijack your metabolism and put you on the fast track to disease, I thought I’d turn the tables [...]
The impressive heart health benefits of chocolate
Today, I thought we’d take a break from the daily news cycle to talk about chocolate. Because honestly, who doesn’t like a good story about chocolate? It’s been one of my favorite topics since I [...]
Nature’s most surprising statin substitute yet
I’m a stickler for good nutrition — I won’t pretend otherwise. But let it be known, I’m not a killjoy. Because like I’ve told you a thousand times, “dieting” can be delicious. And while you can’t [...]