It’s amazing how much time and money the medical community spends debating coffee and tea. Are they health foods? Are they dangerous? Should you drink them at all? But research already points to [...]
Tag: Coffee
The coffee-drinking hack you NEED to know about
If there’s one habit my patients worry about more than any other, it’s how much coffee they drink. That’s why it isn’t unusual to hear me discussing the potential health benefits and risks of [...]
Let’s talk about your caffeine habit
It’s November. That means guilty pleasures are swirling all around… Pumpkin pie, sugar cookies, sweet potato casserole—you name it! But, today, let’s focus on your caffeine habit… After all, it’s [...]
How many cups of coffee for MAXIMUM benefits?
Coffee lovers everywhere… rejoice! According to a new analysis, that steaming cup of joe can keep cardiovascular disease (CVD) at bay and boost longevity—compared to avoiding it. Of course, there [...]
Coffee protects THIS organ?
I’m not a coffee drinker myself. But that doesn’t mean I don’t recommend it. In fact, research has linked your morning cup of joe to a reduced risk of diabetes, dementia, and [...]
Coffee SHIELDS you from a leading cause of death?
I’m not a coffee drinker. But that doesn’t mean I don’t recommend it. After all, research has linked your morning cup of joe to a reduced risk of diabetes, dementia, and stroke. [...]
This relaxing morning ritual significantly slashes stroke and dementia risk
I’m not a coffee drinker—but I know a lot of coffee lovers. And as I regularly report, you really don’t have to give up your morning cup of joe for better health. As for me, I love brewing up a [...]
The case against killer Frappuccinos
I’ve always loved the state of California for taking actions that force our country to examine exactly what we eat, or how much we impact the environment. I appreciate how they’re able to look at [...]
Major liver protection from one cup of coffee per day
You probably know by now that I’m not a coffee drinker. But that doesn’t mean I don’t recommend drinking it. In fact, I’ve talked numerous times before about the potential benefits of your [...]
Could your coffee break save your life?
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