I do some of my best thinking when I’m strolling along the Hudson River, making my way (on foot) to the subway, or walking my little guy, Remington. For me, thinking and moving always go hand [...]
Tag: cognitive health
A daily supplement can slow cognitive decline by two years!?
When it comes to supplements, I find that most people fall into one of two categories: They either completely dismiss the importance of taking anything… or they resort to taking a simple, [...]
Fight dementia in just 12 minutes a day
Yesterday, I shared new research showing that diabetes drugs may be able to slam the brakes on Alzheimer’s-related brain changes. But I also reminded you that there are plenty of drug-free ways [...]