Why a vaccine and prescription drugs should be your first-line defense against shingles Plus five natural ways to complement the mainstream approach What I’m about to tell you may surprise you, [...]
Tag: December Newsletter 2014
Two simple supplements that can help you slam the brakes on Alzheimer’s
as much as a DECADE before it takes hold! Mainstream medicine has spent dozens of years—not to mention billions of dollars—researching Alzheimer’s disease. Yet they’re no closer to solving this [...]
Head-to-toe protection from the strongest antioxidant on Earth
You know about the big-name antioxidants: CoenzymeQ10, vitamin C, green tea, resveratrol—just to name a few. But there’s another antioxidant that beats out all the others. It’s called [...]
Yet another reason to skip those trendy “gluten-free” products
I’m astonished at how many of my patients believe all gluten-free foods are created equal. I’ve said it before, but I’ll say it again: Just because something’s gluten-free, doesn’t mean it’s good [...]
Knowledge is power (and, in this case, it could save your life)
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Yes, you should have no bananas: A better way to get potassium—and slash your stroke risk by 27 percent
It’s not the sexiest or most cutting-edge supplement out there. But potassium is vitally important to your health. In fact, according to a new study, older women who eat foods containing higher [...]
Snooze your way to a healthier brain
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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