It’s truly amazing when you think about just how often those of us in the alternative medical community—whether patient or practitioner—go from being outright dismissed to being proven right. And [...]
Tag: December Newsletter 2018
My 3-step, pill-free plan to banish the “winter blahs”—for good
Just like shorter days and frigid weather, seasonal depression can sneak up on you. One minute the sun is shining, the weather is perfect, and all is right with the world. The next thing you [...]
The overlooked key to managing blood sugar—and melting pounds
It’s been a little while since I’ve discussed amino acids—and the articles I have written recently on these essential protein building blocks have focused mainly on the branch chain amino [...]
Fend off colds—and the flu—by avoiding this common Christmas poison
Have you ever wondered why flu season always starts to pick up steam in December? Conventional wisdom might tell you it’s because we’re all crammed indoors swapping germs during the winter [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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