One of our five senses is often overlooked… Sitting on the backburner until it’s too far gone. But ignoring it could impact many other facets of health… Even increasing risk of dementia… A clear, [...]
One of our five senses is often overlooked… Sitting on the backburner until it’s too far gone. But ignoring it could impact many other facets of health… Even increasing risk of dementia… A clear, [...]
I often talk about the importance of maintaining muscle mass as we get older. (Who wants saggy skin and “bat arms,” anyway?) That’s because, appearances aside, doing so will protect us from [...]
I love the internet—and certain technological advancements—as much as the next guy. But I also believe in moderation. Because, as I’ve written before, overusing platforms (like social media) can [...]
Dementia is one of the most dreaded diseases. And sadly, millions of Americans fall victim to it each year—a trend that doesn’t show any signs of slowing down. Worse yet, despite decades of [...]
I firmly believe that it’s better to know you have a disease—or a higher risk of one—as early as possible. This knowledge provides you with more time to adjust to a smarter lifestyle that [...]
Dementia costs our healthcare system billions of dollars. And it costs many seniors their independence… livelihood… and, of course, precious memories. In fact, of all chronic diseases associated [...]
On Tuesday, we talked about certain dietary choices that may put you on the fast track to cognitive decline. And since we’re all hoping to keep our brains in tip-top shape for as long as [...]
More than 55 million people worldwide are living with dementia. And millions more get diagnosed each year. In fact, according to a recent report from the World Health Organization (WHO), that [...]
Everyone seems to think Alzheimer’s, dementia, and cognitive decline are inevitable parts of aging. But that couldn’t be further from the truth. Your future cognitive health is very [...]
Over seven million U.S. adults live with dementia… costing the healthcare system billions of dollars yearly. Not to mention, millions of family members and other caregivers feel the burden of [...]