As the population continues to age, it’s all researchers can do to keep up and desperately try to solve the memory-loss puzzle. After all, dementia plagues MILLIONS of people each year—and that [...]
Tag: Depression
Feeling depressed? Fight back with fish
Two years ago I talked about how one of the many benefits of eating a diet rich in fish is that it can help relieve symptoms of depression. Indeed, in Japan, they eat fish for breakfast, lunch, [...]
The vitamin that can predict depression
Unlike resveratrol, Vitamin D did claim a spot on my Desert Island Supplement List this year, thanks to a constant flow of research supporting its sheer range of benefits—from fighting cancer to [...]
The natural mood-boosters everyone should be taking
It’s that time of year (at least in the North) where it seems like spring will never come. At least here in NYC, everyone is cranky and the edginess is palpable: One ride on a rush-hour subway is [...]
A bright idea for treating depression
I’d be willing to bet more people in this country take an anti-depressant drug than take a multivitamin. But just because they’re common doesn’t mean they’re good for you. Not only do these drugs [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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