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Tag: Diabetes

An unwanted birthday “gift”

Posted on November 5, 2024 by Dr. Fred

A record number of people are celebrating their 65th birthdays this year. (It’s hard for me to believe that I’m also approaching that milestone!) Of course, as we age, we might be unwrapping [...]

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When “good” food contributes to diabetes

Posted on July 18, 2024 by Dr. Fred

In my now over-30-year career, something that always resurfaces is understanding which foods are “good” and which foods are “bad.” Indeed, many patients come to me for dietary advice because [...]

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Big Food TARGETING diabetics? (Clean up in aisle three!)

Posted on April 5, 2024 by Dr. Fred

Type 2 diabetes. It’s a lifestyle disease. Meaning you can prevent, even reverse, it by making better choices. As a reader of mine, you already know this. But you may also know how confusing [...]

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Could your STATIN cause diabetes and blindness?

Posted on January 8, 2024 by Dr. Fred

Let’s talk about one of my least favorite medications out there… Statins. Not only do they cause harm to our brains, muscles, organs, and more… But for DECADES they were prescribed for all the [...]

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Condition PLUMMETS life expectancy (Let’s turn the tide together)

Posted on December 18, 2023 by Dr. Fred

There’s a certain health condition that affects millions of people around the world… Its prevalence is so HIGH, that it has been declared an epidemic. This disease sabotages not only your overall [...]

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Lifestyle factor SKYROCKETS diabetes risk up to 70 percent

Posted on June 5, 2023 by Dr. Fred

Approximately one in ten Americans have diabetes. And many folks don’t even know they have it… or that they’re at risk. Worse yet, the mainstream continues to turn a blind eye… Instead, they [...]

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Kitchen secret BANISHES common disease (YUM!)

Posted on March 16, 2023 by Dr. Fred

Boy, do I love to eat. Especially my own home-cooked meals. And believe it or not, it can be easy to cook in a healthy and delicious way. (I demonstrate HOW in my cooking videos. If you haven’t [...]

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REVERSE type 2 diabetes? (No drugs required!)

Posted on February 23, 2023 by Dr. Fred

It’s an exciting time in the world of research. Specifically on how to treat type 2 diabetes with something other than drugs. In fact, it’s high time individuals take responsibility for their own [...]

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Eating MORE improves DIABETES?

Posted on January 23, 2023 by Dr. Fred

Tell me… Would you rather eat as many calories as you want—and feel satisfied after every meal… Or restrict your diet to certain foods that always leave you wanting more? I know which one [...]

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“Harmless” nighttime habit boosts diabetes risk?

Posted on May 10, 2022 by Dr. Fred

Just yesterday, I shared with you the importance of getting a good night’s sleep… And how ongoing sleep disruptions may point to an Alzheimer’s diagnosis down the road. Now, I have more shocking [...]

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