I won’t mince words here: Eating healthy isn’t for the faint of heart. Yes, it can be extremely decadent and delicious. But there are things you’re going to have to give up, no matter what—so you [...]
Tag: Dietary guidelines
“New” USDA dietary guidelines—same old mistakes
The U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) just made a really big boo-boo. Honestly, I don’t know what has happened to all of these federal [...]
New dietary guidelines: Where’s the beef?
This year, the USDA is expected to come out with revised dietary guidelines. And apparently one of the new recommendations will encourage people to eat more vegetables, fruit, nuts, whole grains [...]
Sign up for Dr. Pescatore's Free E-Letter and receive this bonus report:
The all-natural "cocktail" that slams the brakes on Alzheimer's disease
CLOSE