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Tag: Dietary guidelines

BEWARE: Poor dietary advice persists

Posted on March 3, 2025 by Dr. Fred

Every five years, we go through the same song and dance… Updating the dietary guidelines for Americans. (This is currently underway for 2025—2030.) And every time, it ends up being pretty [...]

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More on the USDA’s latest misguided guidance

Posted on January 28, 2021 by Dr. Fred

I won’t mince words here: Eating healthy isn’t for the faint of heart. Yes, it can be extremely decadent and delicious. But there are things you’re going to have to give up, no matter what—so you [...]

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“New” USDA dietary guidelines—same old mistakes

Posted on January 26, 2021 by Dr. Fred

The U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) just made a really big boo-boo. Honestly, I don’t know what has happened to all of these federal [...]

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New dietary guidelines: Where’s the beef?

Posted on January 20, 2015 by Dr. Fred

This year, the USDA is expected to come out with revised dietary guidelines. And apparently one of the new recommendations will encourage people to eat more vegetables, fruit, nuts, whole grains [...]

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