In my first book, Feed Your Kids Well, I wanted to emphasize how food preferences are established at a young age. Because often, parents don’t realize that the dietary choices they provide to [...]
Tag: Eating habits
Teen idle
Here’s a shocking revelation for you. Teens that spend a lot of time sitting around watching TV or playing computer games are more likely to stuff junk food in their mouths. A recent study [...]
Something to chew on
The faster you eat, the fatter you get…and if you want to slim down, you’ve got to slow down. This is already diet gospel, no matter who you talk to. But now, a new study is showing [...]
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