I’ve spent my entire career talking about weight issues. Part of that stems from the fact that I was once overweight myself—so I personally know and understand the struggle, and I never want to [...]
I’ve spent my entire career talking about weight issues. Part of that stems from the fact that I was once overweight myself—so I personally know and understand the struggle, and I never want to [...]
It’s been my experience that women tend to care more about their weight than men. But this trend is shifting, as the conversation around obesity is changing—with more of a focus on health rather [...]
Can you really be both fat and fit? We’ve had this discussion a few times — and we’re about to have it again. Because it’s at the epicenter of an ongoing saga in the medical community. And, well… [...]
By now, you know how I feel about the term “fat but fit.” It’s a misnomer at best… and a lethal lie at worst. Still, it’s not hard to see what makes the concept so appealing. Body acceptance is [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease