I’m always pleased to offer dietary “prescriptions”. After all, I continuously preach about how you can eat your way to better health—literally. And given the blood sugar control crisis we [...]
Tag: Fish
What are you really eating?
Yesterday’s conversation about toxic sunscreen got me thinking about just how easily a few chemicals can turn something good into something bad. In fact, these days, we can’t even trust kale to [...]
The “Catch of the Day” can prevent childhood asthma
I really can’t think of a better way to wrap up this weeks’ discussions on kids’ health and the importance of fish oil than with a bit of new research that combines both of these topics. Take a [...]
THIS nutrient is essential to your child’s brain development
It seems like every year, kids are going back to school earlier and earlier. And with back-to-school shopping, school physicals, and the new morning routine cutting into end-of-summer fun, it’s [...]
The deep-sea secret to warding off multiple sclerosis
Yesterday I told you about a new study showing how antioxidants can make a significant difference in slowing the progression of Parkinson’s — or even sidelining this devastating disease [...]
New study shows big brain benefits from one serving of fish per week
If we leave it up to conventional medicine, all memory loss would be attributed to “just getting old.” And as you know, that’s probably my least favorite expression (other than “It’s not on [...]