I love breaking the news that what some people think of as a dietary vice is actually a virtue in disguise. Truly, there’s nothing better than giving a patient the green light to keep eating a [...]
Tag: flavanols
High blood pressure today may bring brain damage tomorrow
Without a doubt, smart nutrition can—and does—make a very real difference to your brain’s health. But without robust microcirculation, your cognition will still suffer the consequences. [...]
This Christmastime “guilty pleasure” could shave 30 years off your aging brain
Since we spent the first half of this week talking about how supposedly healthy Frankenfoods will hijack your metabolism and put you on the fast track to disease, I thought I’d turn the tables [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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