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Tag: flu

Don’t make this common mistake during flu season

Posted on October 4, 2019 by Dr. Fred

You know how much I hate the flu shot—I tell you about it every year. But if there’s a close second on my seasonal hit list, it’s got to be hand sanitizer and antibacterial soaps. It may seem [...]

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A drug-free way to kick your winter cough

Posted on December 13, 2018 by Dr. Fred

The holidays are in full swing — and so, unfortunately, is cold and flu season. So today’s topic was a no-brainer. Anything that promises an effective end to an incessant hacking cough is going [...]

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The flu may increase your risk of developing THIS dreaded disease

Posted on September 7, 2018 by Dr. Fred

Flu season is just around the corner, and supporting your immune system won’t just reduce your risk of catching the virus — it can also prevent you from developing a devastating disease that robs [...]

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Simple nutrient speeds cold recovery by three days

Posted on August 30, 2018 by Dr. Fred

As summer ends, you may notice more sniffling and sneezing everywhere you go. That’s right — cold season is just about to get underway. And if the proverbial walls are closing in around you, you [...]

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Easy way to guard little ones (and yourself) against the flu

Posted on November 18, 2014 by Dr. Fred

It’s that time of the year again: cold and flu season.  And, as many of you know from first-hand experience, kids are often the biggest culprits when it comes to spreading these viruses. I’m not [...]

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