Merry Christmas to everyone who’s celebrating today! I truly hope you enjoy a relaxing, joyous, and healthy holiday. And while you’re dreaming of a white Christmas—or dancing to silver [...]
Tag: Green tea
A delicious way to beat high blood pressure
Consuming enough of the right things can keep you alive longer—period. And the study I shared on Tuesday was a perfect recent example of that. But it’s not just tea and coffee drinkers that stand [...]
The “black and green” path to a longer life
Yesterday I talked about how nutrition isn’t always as black and white as most people would like. Well, one new study suggests that it could be black and green. Let me explain… Coffee and tea cut [...]
You’re only a drinking habit away from a younger brain
After discussing the lethal dangers of drinking soda earlier this week, I thought I’d share the benefits of another habit today—drinking tea. Because you know what? You’d be hard pressed to find [...]
The hidden danger of piping hot tea
I’ve never been a fan of hot beverages like coffee or hot tea — even the smallest amount of caffeine makes me feel jittery. So needless to say, what some people see as daily necessities have [...]
Another reason to get brewing
When it comes to tea, going green is all the rage—for good reason. I’ve been touting the benefits of green tea for years. But black tea has just stolen a little bit of the spotlight. According to [...]
Sip your way to a razor sharp memory
I don’t know a single person who’s not terrified of losing their memory. I’m not just talking about Alzheimer’s disease, either. Even harmless “senior moments” can snowball into a serious [...]
Sipping coffee or green tea confers significant protection against stroke
Six ounces of prevention You can’t go wrong with a cup of green tea. This brew’s benefits border on legendary at this point. But believe it or not, new research shows that your [...]
Green tea benefits the brain
Tea brain You can go ahead and add your brain to the long list of body parts that can benefit from green tea. Researchers recently discovered that green tea extract–and in particular, the [...]
The benefits of tea?
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