I can’t tell you how many times new patients look at me in complete shock when I tell them they don’t have to avoid eating cheese. Unfortunately cheese gets quite a bad rap thanks to those who [...]
Tag: gut health
Trust your gut: Boost your mood with this winning supplement
I know I talk a lot about probiotics. Heck, I’ve written an entire book on the topic. But the research supporting their use continues to mount. And until they become as commonly recommended as [...]
The secret to conquering cancer may be hiding in your stomach
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Monkey see, monkey do. How do chimps guts compare to humans?
Eating well is so easy, a monkey could do it. Actually, according to a new finding, monkeys do do it—a lot better than we do, in fact. A recent study done at the University of Texas at Austin [...]
Gut-wrenching risks of artificial sweeteners
As much as I despise sugar, I think I may detest artificial sweeteners even more. And the latest research on these poisons only reaffirms my hatred. Not only does this new study reveal that [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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