When my first book, Feed Your Kids Well, came out, multiple reporters asked how the average American family could afford to take my advice about nutrition. I even had to go grocery shopping [...]
Tag: healthy diet
Boost your memory with this combination of healthy foods
Back in the 80s, I remember a few fad diets that were based on the idea that you shouldn’t combine certain types of foods. That always struck me as overcomplicated and unnecessary—especially [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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