It’s no secret that sitting isn’t good for your health. And during the last two years, I’m sure you’ve been doing more of it. In fact, a recent survey found that screen [...]
Tag: healthy habits
Fact: You CAN reverse diabetes
It’s hard not to laugh at the medical establishment’s continual shock over the life-changing power of healthy behaviors. Because let’s be real. We’ve known that regular physical activity, a [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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