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Tag: heart

Flossing: The secret to a sparkling smile—and a healthy heart?

Posted on March 10, 2025 by Dr. Fred

Be honest—do you dread the dentist? Personally, I look forward to it. Maybe it’s because I’ve never had a cavity—or because I love that fresh, clean feeling. Of course, I also love to floss. [...]

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Add this five-minute habit to your New Year’s Resolution list

Posted on December 30, 2024 by Dr. Fred

Let me ask you something… Do you worry about your blood pressure (BP)? If you don’t, you should. After all, high BP (hypertension) is one of the world’s leading health problems—especially when [...]

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Smokers: Lifestyle intervention might save your heart

Posted on June 9, 2022 by Dr. Fred

Everyone knows smoking is hazardous to your health. Especially your heart. In fact, it heightens your risk of a heart attack. And it significantly raises your heart disease risk—the No. 1 cause [...]

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News flash: There’s NO safe way to smoke

Posted on November 1, 2021 by Dr. Fred

It’s no secret that smoking wrecks your health.   This common habit can lead to cancer, heart attacks, strokes, blood clots, and more.   But rather than quitting altogether, many smokers—both [...]

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