Be honest—do you dread the dentist? Personally, I look forward to it. Maybe it’s because I’ve never had a cavity—or because I love that fresh, clean feeling. Of course, I also love to floss. [...]
Tag: heart
Add this five-minute habit to your New Year’s Resolution list
Let me ask you something… Do you worry about your blood pressure (BP)? If you don’t, you should. After all, high BP (hypertension) is one of the world’s leading health problems—especially when [...]
Smokers: Lifestyle intervention might save your heart
Everyone knows smoking is hazardous to your health. Especially your heart. In fact, it heightens your risk of a heart attack. And it significantly raises your heart disease risk—the No. 1 cause [...]
News flash: There’s NO safe way to smoke
It’s no secret that smoking wrecks your health. This common habit can lead to cancer, heart attacks, strokes, blood clots, and more. But rather than quitting altogether, many smokers—both [...]