I love eating fish. But, boy oh boy, has it gotten pricey! So—I can understand why you might not be indulging as much as you’d like. But let me remind you how beneficial fresh seafood can be for [...]
Tag: Heart Disease
These 3 steps can save your heart AND your brain
Heart disease is the No. 1 cause of death worldwide—a terrifying statistic no one wants to be part of. The problem is, knowing your risk for heart disease can be difficult. Especially since [...]
An aspirin a day won’t keep the cardiologist away
I knew this day was going to come. It was just a matter of time. Modern medicine has built quite a house of cards with lies, deceit, half-truths, and pandering to any organization that will give [...]
The AHA doubles down on bad diet advice — again
Well, here’s a shocker for you. It looks like the American Heart Association (AHA) wants to train doctors on nutrition so they may advise patients on ways to combat heart disease. And as you [...]
The bogus war on supplements continues
There have been some very positive stories about vitamin supplements making the rounds recently. So you and I both knew that at any moment, the other shoe was going to drop. And, well… it looks [...]
The lethal lie that just won’t go away
By now, you know how I feel about the term “fat but fit.” It’s a misnomer at best… and a lethal lie at worst. Still, it’s not hard to see what makes the concept so appealing. Body acceptance is [...]
The heart-killer that’s been hiding in every supermarket in the U.S. for 40 years
Guess what? The World Health Organization (WHO) has a plan to put an end to trans-fat production in the next five years — preventing half a million heart disease deaths annually, as a result. [...]
The “fast” way to outsmart heart disease
On the heels of yesterdays discussion about clinical nutrition and ketogenic diets, I’d like to share some new research on another approach I’ve touted here before: fasting. Intermittent fasting [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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