When I say we’re eating ourselves to death, I mean it quite literally. Obesity is a death sentence. And that’s not just my opinion — it’s a cold, hard fact. A fact that continues to take a fatal [...]
When I say we’re eating ourselves to death, I mean it quite literally. Obesity is a death sentence. And that’s not just my opinion — it’s a cold, hard fact. A fact that continues to take a fatal [...]
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I’ve talked about the benefits of fasting before. I don’t mean extreme versions that go on for weeks. Just 24 to 48 hours with plenty of water—and nothing else. I’ve found it can have remarkably [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease