If you’re over 50, chances are you already have it! Here’s how to bring it to a screeching halt—starting today It’s official. Summer is here. And this year’s brutal winter is a distant memory at [...]
Tag: June Newsletter 2014
The silent enemy that’s stealing your sleep
…and the only prescription that will put your insomnia to bed for good It’s 3 o’clock in the morning. And yet, you’re still awake, pacing the house. Again. And it only gets worse from there. When [...]
A simple way to sidestep magnesium’s one major side effect
Q: I need more magnesium, but every time I take even a small amount, I end up with diarrhea. What can I do? Dr. Fred: The first thing you should do is check to see what type of magnesium you are [...]
When it comes to detox, the proof is in the pudding
Q: How can I be sure a detox protocol works? Are there any tests I should take before and after to measure for toxins? Dr. Fred: This would all depend on what exactly you are trying to detoxify [...]