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Tag: low-carb

The one simple diet that slashes your diabetes risk

Posted on March 2, 2021 by Dr. Fred

Given yesterday’s discussion on how diabetes dramatically increases COVID death risk, I thought I’d take some time today to talk about the single best way to get your blood sugar under control. [...]

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Two surefire ways to lose weight in 2021

Posted on January 4, 2021 by Dr. Fred

Well, another holiday season is over. And it’s back to business as usual. (That is, as usual as any business has been since COVID-19 came to town.)   Without a doubt, 2020 has changed life [...]

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The quality of your food influences your health

Posted on March 9, 2020 by Dr. Fred

For some reason, the powers-that-be are committed to defending the status quo, no matter how much logic they have to defy in the process. So I’ve come to terms with the fact that the news I [...]

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Diabetics beware: New mainstream advice isn’t just bad — it’s downright dangerous

Posted on July 17, 2018 by Dr. Fred

Alert the presses! Researchers out of Boston Children’s Hospital and Harvard Medical School “just discovered” that following a low-carbohydrate diet leads to “exceptional” blood sugar [...]

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The decades-old “breakthrough” that could save the U.S. billions

Posted on April 4, 2016 by Dr. Fred

Care to join me as I step back and take a few deep breaths? Because what came across my desk this morning made me furious, on so many different levels. According to a recent article I just read, [...]

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The diet that defeats diabetes

Posted on January 4, 2016 by Dr. Fred

Few things have been debated in the diet arena as much as the “low carb vs. low fat” argument. Of course, if you are one of my avid followers, you know which camp I’m in — and hopefully [...]

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Good news for epilepsy sufferers, bad news for Big Pharma: Simple diet changes slash seizures in half.

Posted on February 26, 2015 by Dr. Fred

In the first study, conducted at Johns Hopkins University’s Adult Epilepsy Diet Center, researchers analyzed data from 78 study participants following a modified Atkins diet. And in just one [...]

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