Diabetes has become an epidemic in this country. And I’m always looking for ways to help stop this devastating disease. Recently, a new study reinforced something I’ve been saying for years: [...]
Tag: magnesium
NEWS BRIEF: The essential daily vitamin duo for unbeatable health year-round
Spring has sprung, and longer days are here to stay. But as I remind you every year, all that extra sunshine doesn’t mean you can ditch your vitamin D supplement. Unless you’re spending 20 [...]
A simple way to sidestep magnesium’s one major side effect
Q: I need more magnesium, but every time I take even a small amount, I end up with diarrhea. What can I do? Dr. Fred: The first thing you should do is check to see what type of magnesium you are [...]
The most critical heart supplement your doctor didn’t recommend
It’s probably happened to you before. You tell your doctor about the vitamins and supplements you take. And he or she says there’s just no proof that they’re doing anything for you. (Or worse, [...]
This early morning staple could cut diabetes risk by a third
I’ve mentioned before that I don’t drink coffee. It’s not because I think it’s fundamentally unhealthy. Or because of the way it’s processed. Or any of the other myriad things people fret about [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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