Alert the presses! Researchers out of Boston Children’s Hospital and Harvard Medical School “just discovered” that following a low-carbohydrate diet leads to “exceptional” blood sugar [...]
Alert the presses! Researchers out of Boston Children’s Hospital and Harvard Medical School “just discovered” that following a low-carbohydrate diet leads to “exceptional” blood sugar [...]
It’s Memorial Day — the unofficial start of summer. So let me just take a moment to remind you about the importance of taking vitamin D year round… especially if you’re a postmenopausal woman. I [...]
Here’s another reason to spice up your diet. Adding chili peppers and turmeric to your meals a few times a week may help you lose weight and lower your risk of metabolic syndrome. Or if you’re [...]