If you’ve been a reader of mine for a while, then you already know how I feel about milk: I have never been a fan. The simple fact is, milk is loaded with sugar. And sugar kills—whether it comes [...]
If you’ve been a reader of mine for a while, then you already know how I feel about milk: I have never been a fan. The simple fact is, milk is loaded with sugar. And sugar kills—whether it comes [...]
As you know, vitamin D supplementation is one of my top recommendations. (Not least of all because it’s one of your best defenses against coronavirus.) But, today, I want to focus on a [...]
It never fails to amaze me how handily giant corporations have been able to control and run America—especially when it comes to health and dietary guidelines. So, with the growing popularity of [...]
While we’re on the subject of the AHA’s fuzzy logic, let me direct your attention to another recent study on the subject of heart disease. This one deals with the ever-controversial subject of [...]
You’ve got to love this medical news headline I just ran across: “Sweetened Milk Drinks Now Linked to Type 2 Diabetes.” Now, who here is shocked by that allegation? And yet, someone felt [...]
I’m not exactly the world’s biggest advocate of drinking milk. Quite the opposite in fact. But I am always in search of natural ways to protect your brain. So I admit I was curious when I read a [...]
A couple of weeks back, I gave you a friendly reminder to say no to soy…and, yes, that includes soy milk. But that doesn’t mean you should gulp regular old cow’s milk to your heart’s content. [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease