I need silence to concentrate—whether I’m working, writing, or even packing a suitcase. It’s essential for me to focus. And I find noise (like music) distracts me. But apparently, I’m in the [...]

I need silence to concentrate—whether I’m working, writing, or even packing a suitcase. It’s essential for me to focus. And I find noise (like music) distracts me. But apparently, I’m in the [...]
I’ve talked a lot recently about the dangers associated with pain relieving drugs like NSAIDs. So I’m always on the lookout for natural alternatives that can help you avoid them. And this new [...]