I’m always sounding the alarm about ultra-processed foods (UPFs). They’re that bad—and truly don’t belong in a healthy diet. But in case there was still any doubt… the science is getting louder. [...]

I’m always sounding the alarm about ultra-processed foods (UPFs). They’re that bad—and truly don’t belong in a healthy diet. But in case there was still any doubt… the science is getting louder. [...]