Proud Merry

I want to break from my usual routine this Friday to share an amazing comment I received last week. It comes from a reader named Merry in Kansas–and let me say, it made my day. Just keep [...]

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Season’s eating

The holiday season has always been a special time for me. In fact, I can remember going to the lighting of the Christmas tree at Rockefeller when maybe just 100 people were there to watch. (This [...]

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Brain drain

When are the so-called nutritional “experts” going to learn that fat is not inherently bad for us? In fact, it’s a critical nutrient–particularly for our brains, which are [...]

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Gluten snack gluttony

There is almost nothing I like doing more than exposing the food industry for what it really is. An industry based on profits just like any other. With absolutely NO consideration to how what [...]

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