As I briefly mentioned on Tuesday, it’s important to pay attention to the types of cooking oils we consume. So, today, let’s first continue clarifying some confusing aspects of fats—starting [...]
Tag: olive oil
This kitchen staple can help men perform better in the bedroom
Every man wants the ability to perform sexually well into his later years. In this day and age, we have pills and injections for such things. But let’s not forget about the rudimentary basics — [...]
The verdict is in on “The Great Coconut Oil Craze”
Separating hard facts from the hype—once and for all You might think I’m late to the party on coconut oil. But the truth is that I never really joined it. Don’t get me wrong—there are certainly [...]
Nature’s most surprising statin substitute yet
I’m a stickler for good nutrition — I won’t pretend otherwise. But let it be known, I’m not a killjoy. Because like I’ve told you a thousand times, “dieting” can be delicious. And while you can’t [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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