Sometimes I can’t help but shake my head at how some in the medical community respond to certain studies. This will become obvious in a moment. Because instead of embracing the good news from a [...]
Tag: omega-6
Facts about fats: The good, the bad, and the ugly
Having knocked out a few basic definitions about fats yesterday, I’d like to keep the conversation going by breaking down dietary fats by type—the good, the bad, and the ugly. Here’s everything [...]
Nutrition PSA
You might recall that both fish oil and CoQ10, are on my list of “desert island” supplements that everyone should be taking. And with study results like the ones I’m about to [...]