I don’t typically write about intermittent fasting (IF) as a general approach to healthy eating. But it is something that I do for myself. And it has an impressive list of metabolic benefits—all [...]
Tag: Oxidative Stress
Cancer is cutting lives shorter — and obesity is to blame
When I say we’re eating ourselves to death, I mean it quite literally. Obesity is a death sentence. And that’s not just my opinion — it’s a cold, hard fact. A fact that continues to take a fatal [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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