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Tag: plant-based diet

The dark side of popular diet trends

Posted on May 17, 2022 by Dr. Fred

I love vegetables. Arguably, more than most people. But you probably know how I feel about the rising popularity of so-called “plant-based” diets. This way of eating is becoming yet another fad, [...]

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Vegan? Your diet could be lacking key nutrients

Posted on April 14, 2022 by Dr. Fred

Plant-based diets are all the rage these days. And while I love vegetables, I’m not a fan of vegetarianism or veganism.   But today, let’s focus on veganism.  New vegan products are coming at us [...]

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This popular diet eliminates vital nutrients (you MUST supplement) 

Posted on November 8, 2021 by Dr. Fred

There’s a new rage in town when it comes to “diets”.   These products line grocery store shelves. They have earned their own place on restaurant and take-out menus. And the diet itself receives [...]

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Why a plant-based diet won’t stop prostate cancer

Posted on March 26, 2020 by Dr. Fred

You know I love vegetables—arguably a whole lot more than most people. But by now, you should also know how I feel about the rising popularity of so-called “plant-based” diets. It seems like [...]

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What a healthy “plant-based diet” really looks like

Posted on September 2, 2019 by Dr. Fred

I love plants—maybe more than most. I eat them every day. I grow them, for food and for show. And yes, I know each and every one of my plants by name. So why does the term “plant-based diet” set [...]

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