After discussing the lethal dangers of drinking soda earlier this week, I thought I’d share the benefits of another habit today—drinking tea. Because you know what? You’d be hard pressed to find [...]
Tag: polyphenols
Lower your blood pressure naturally with one tiny trick
It always amazes me when we throw money at studies to analyze the things we already know. And if there’s one thing we in the nutrition industry have always known, it’s the heart-protecting power [...]
Nature’s most surprising statin substitute yet
I’m a stickler for good nutrition — I won’t pretend otherwise. But let it be known, I’m not a killjoy. Because like I’ve told you a thousand times, “dieting” can be delicious. And while you can’t [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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