Not all bacteria are bad. In fact, many are essential to good health. And they thrive in our all-important gut microbiome. That’s why supporting your gut’s health is vital… because when your [...]
Not all bacteria are bad. In fact, many are essential to good health. And they thrive in our all-important gut microbiome. That’s why supporting your gut’s health is vital… because when your [...]
The human microbiome project really is the gift that keeps on giving. We’re discovering things today that even I didn’t see coming. (And remember, I wrote a whole book on the subject, called [...]
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Yesterday, I mentioned that your own microbiome has a role in generating bone-building vitamin K2 — one that scientists haven’t quite figured out yet. And if you’ve been a reader of mine for a [...]
The number of bacteria living in your intestines actually exceeds the number of cells in your body. So it’s important to keep them healthy. That might give you the creepy crawlies, but I assure [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease