I’m so tired of hearing mainstream “experts” claim that vitamins do nothing but give you expensive urine. They’ve been doing it for as long as I’ve been practicing medicine. And if the United [...]
Tag: probiotics
Combat anxiety at the dinner table
Even before the coronavirus hit our shores, some 40 million adults in the U.S.—and countless kids and teens—struggled with an anxiety disorder. And now, a full year into the pandemic, it’s safe [...]
Probiotics keep your body clock ticking
Yesterday, we talked about one simple (and delicious) way you can boost your gut microbiome for better health. And today, I want to talk about one of the more meaningful—and surprising—health [...]
Antacids cause more problems than they solve
If you’re a regular reader of mine, then you already know that antacid medications—and those little purple proton pump inhibitors (PPIs) in particular—have been in the hotseat for a while now. Of [...]
The microbiome is going mainstream—and it’s about time
When I wrote my book Boost Your Health with Bacteria over a decade ago, I had no idea that we would be entering a whole new era of trying to solve some of the world’s biggest health problems by [...]
Common painkillers make superbugs deadlier
We’ve come across some very serious super bugs in recent years. And it’s getting harder and harder to cure them. To add insult to injury, the medical industry is doing its part to make sure the [...]
Big “Science” sinks its teeth into probiotics
Well, it had to happen eventually. How else was Big Pharma going to weasel their way into the microbiome business? According to the results of two recent studies, it appears as though only some [...]
Is your probiotic poisoning you?
It was only a matter of time before the backlash against probiotics started. In fact, new research wants you to think your probiotic is poisoning you! According to a new study, probiotic use was [...]
New research uncovers promising, drug-free psoriasis treatment
It’s no surprise that changing your diet can change your body. And yet, the scientific community continues to pour money into studies to observe what we already know. For instance, a new [...]
The war on obesity starts with bacteria
When I first started writing about the human microbiome, I was amazed and cautiously optimistic that these incredible findings would eventually be accepted by the mainstream. And remember, I [...]
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