Read this and let it sink in: Consuming red and processed meat at current levels is safe, according to recent guidelines from the American College of Physicians. I’ll give you a minute to pick [...]
Tag: red meat
Red meat takes another hit—but here’s what the latest headlines ignore
Looks like yellow journalism is alive and well…especially in recent medical press. Because get a load of this headline: “Mortality May Increase as Red Meat Consumption Rises.” This study was [...]
Can fungus actually help preserve your memory?
Let’s face it—as we age, we’re all looking to preserve our minds as much as possible. And I love sharing simple solutions that may help. (Especially if it’s something other than exercise, which [...]
Is this dinnertime staple really as deadly as asbestos and plutonium?
I don’t know anyone who hasn’t heard this news by now. But with New Year’s resolutions in full swing, and so many people vowing to eat healthier in 2016, I thought it was important to address the [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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