With all of the red meat controversy lately, I thought I’d take the bull by the horns. I’ve said it before—mainstream media headlines can be wildly misleading. And I’ve never wavered on this: Red [...]
Tag: red meat
The truth about red meat and dementia
The scientific community loves to villainize red meat. Over the years, they’ve tied it to everything from heart disease to diabetes to cancer. And most recently, headlines scream that eating red [...]
Red and processed meats aren’t so bad after all
Read this and let it sink in: Consuming red and processed meat at current levels is safe, according to recent guidelines from the American College of Physicians. I’ll give you a minute to pick [...]
Red meat takes another hit—but here’s what the latest headlines ignore
Looks like yellow journalism is alive and well…especially in recent medical press. Because get a load of this headline: “Mortality May Increase as Red Meat Consumption Rises.” This study was [...]
Can fungus actually help preserve your memory?
Let’s face it—as we age, we’re all looking to preserve our minds as much as possible. And I love sharing simple solutions that may help. (Especially if it’s something other than exercise, which [...]
Is this dinnertime staple really as deadly as asbestos and plutonium?
I don’t know anyone who hasn’t heard this news by now. But with New Year’s resolutions in full swing, and so many people vowing to eat healthier in 2016, I thought it was important to address the [...]