We rarely eat one food at a time. And that’s the biggest problem with nutrition studies—they tend to focus on a single food or ingredient. When in reality, foods contain many different [...]
Tag: Salt
Sodium intake: How low should you go?
Occasionally, the U.S. Food and Drug Administration (FDA) gets something (half) right… Case in point: They recently issued voluntary short-term sodium reduction targets to chain restaurants and [...]
Doctors double down on deadly sodium advices
The salt controversy continues to burn hotter than ever—even with so-called nutrition “experts” coming around on other topics, like dietary cholesterol. I realize that we’re running out of [...]
A bogus food “warning” you don’t need to be worried about
I love my city but, boy, can the powers-that-be in the Big Apple be clueless sometimes. Our mayor’s latest proposal to the NYC Board of Health is aimed at reducing…salt. The proposed plan would [...]
No evidence low salt diets prevents heart disease
Salt shakedown Here’s a little something ripped from the headlines of every major newspaper across the country: “Low-Salt Benefits Questioned.” It seems that a big-time panel of [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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