Let’s face it—as we age, we’re all looking to preserve our minds as much as possible. And I love sharing simple solutions that may help. (Especially if it’s something other than exercise, which [...]
Tag: selenium
The one snack that turbocharges weight loss efforts
Remember what I said yesterday about nuts being a health food? Well, it just so happens that you can call them a diet food, too. I realize that may sound crazy to anyone steeped in the low-fat, [...]
Complete your prostate cancer-fighting regimen with this powerhouse
I talk a lot about prostate health. And for good reason. Science continues to show us there are many things men can do to protect themselves against prostate cancer. And as is often the case with [...]
The common supplement that can turn the tide on cervical cancer
With all of the advancements in medical technology these days, cancers are being detected at the very earliest stages. Which is fantastic — in theory. The problem is, in many instances, [...]