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Tag: Sleep apnea

Sleep apnea’s impact on your brain

Posted on May 10, 2024 by Dr. Fred

It wasn’t long ago that we talked about sleep apnea. It’s one of those conditions that often flies under the radar. Or, at the very least, gets left untreated for far too long—since conventional [...]

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DIRE impacts of sleep apnea [MUST-READ]

Posted on January 29, 2024 by Dr. Fred

Sleep apnea. Most people dread this diagnosis because its treatment isn’t well-tolerated. But when left untreated, research reveals its effects can be DIRE. Fatal effects I’m sure you’ve heard [...]

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The enemy that’s stealing your sleep – and how to beat it

Posted on July 17, 2015 by Dr. Fred

This isn’t the first time I’ve talked about the importance of getting good sleep, but I’m bringing it up again because I’ve read an alarming new study. The study’s researchers concluded that [...]

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How sleeping better could save your life

Posted on June 20, 2014 by Dr. Fred

Just last week, I reminded you of the dire importance of getting enough sleep.  Today, I want to explain why the quality of the sleep you get is just as important as the quantity. Australian [...]

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