It’s been a long, stressful day. Perhaps you overslept… you hurt your knee while exercising… or you forgot to grab a carton of eggs during your grocery store haul. Whatever the reason, you need [...]
Tag: social media
Social media hijacks your health?
Are you addicted to social media? Maybe you log on to keep up with old classmates… or for news updates and reactions… or to see what your grandchildren are up to. No matter what the reason, [...]
Social media increasing your risk of chronic disease? (Shocking!)
Social media took on a new level of importance during the pandemic—especially during lockdown. For a lot of people, platforms like Facebook and Instagram emerged as key sources of information [...]
Is daily “doom-scrolling” destroying your mental health?
Call me Captain Obvious, but these are anxious times. The ongoing coronavirus pandemic continues to disrupt daily life—and with COVID-19 infection rates back on the rise, things are likely to get [...]
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