It’s no secret that sugar kills. And as a reader of mine, you know I consider it the No. 1 health saboteur. Plus, studies have shown that consuming too much sugar destroys vital brain [...]
It’s no secret that sugar kills. And as a reader of mine, you know I consider it the No. 1 health saboteur. Plus, studies have shown that consuming too much sugar destroys vital brain [...]
I do some of my best thinking on the train in NYC. And I was recently pondering how the current administration is considering lowering nicotine levels in cigarettes. Sure, it’s a good [...]
Experts predict the annual number of cancer cases in the U.S. will increase by nearly 50 percent by 2050. And there’s one culprit that’s increasing this risk exponentially. It relates to our [...]
If yesterday’s conversation taught us anything, it’s that bad habits affect kids just as much as they do adults. Poor dietary choices is no exception. But neither is poor sleep hygiene. Mix the [...]
As goes California, so goes the nation. That’s why I love the Golden State: They’re almost always on the right side of the argument. And I often look to them to lead us in the right direction — [...]
The way the media reports it, you’d think we turned a corner on the cancer epidemic. But I’m sorry to say that it just isn’t so. The truth is that global cancer incidence has only gone up over [...]
Believe it or not, I have many patients who have never suffered with a weight problem. I personally think they are freaks of nature, but that’s just the former “fat kid” in me who can’t imagine [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease