If there’s one thing we’ve learned about COVID-19, it’s that the virus can affect anyone. But testing positive for COVID-19 doesn’t have to mean hospitalization or death. As I’ve reported [...]
Tag: tea
This relaxing morning ritual significantly slashes stroke and dementia risk
I’m not a coffee drinker—but I know a lot of coffee lovers. And as I regularly report, you really don’t have to give up your morning cup of joe for better health. As for me, I love brewing up a [...]
Sip your way to clearer arteries and lower heart risk
Last year on my mission trip to Rwanda, I was fortunate enough to spend a few days on a tea plantation. It was spectacularly beautiful with the greenest of greens as far as the eye could see. [...]